Faculty & Staff Directory


Kelly Amos

Instructor
Physical Education, Dance, and Resort/Recreation Management Division

Office: Winton Hall 134
Phone: (208) 661-2293
Email: Kelly.Amos@nic.edu

Education

M.S., University of Idaho, Recreation Management
B.S., University of Idaho, Recreation
Certificate Of Completion, Precision Nutrition, Level 1
American Council on Exercise, Behavior Change Coach, Specialty Certification
American Council on Exercise, Personal Trainer, and Group Fitness Instructor
American Council on Exercise, Nutrition Specialist,
Precision Cycle, Spinning, 24 Cycle
Turbo Kick, YogaFit,
Master Trainer, Beachbody Live, Insanity
Master Trainer, Beachbody Live, P90X Live
Certificate Of Completion, The Health Sciences Academy, Nutrition Therapist
Certificate Of Completion, The Health Sciences Academy, Advanced Sport and Exercise Nutrition Advisor

Syllabus Link

Biography

Kelly Amos is a fitness, nutrition and behavior change specialist that coaches both individuals and groups on wellness, nutrition and exercise. In 1992 she graduated from the University of Idaho with a Masters Degree in Recreation Management with an emphasis in Corporate Wellness. She is a certified personal trainer and group fitness instructor, and holds multiple specialty certifications including Nutrition, Sports Nutrition, Nutritional Therapy and Behavior Change, and Precision Nutrition Level 1.

At North Idaho College she teaches Nutrition for Health, Exercise and Sport, and the ACE Group Fitness Instructor Certification Course, along with general fitness classes. Through her private practice as a Health Coach she works with both individuals and groups on more specific nutritional, exercise and behavioral goals based on their needs. She is also the contributing Fitness Writer for Cd’A Live Well magazine.

Fall Semester Schedule


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7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
PE-112E-100
WIN 121
(10:00 AM - 10:50 AM)
PE-224-100
WIN 125
(11:00 AM - 12:15 PM)
PE-110V-100
SWRC 207
(2:00 PM - 2:50 PM)
PE-112E-100
WIN 121
(10:00 AM - 10:50 AM)
PE-224-100
WIN 125
(11:00 AM - 12:15 PM)
PE-110V-100
SWRC 207
(2:00 PM - 2:50 PM)
Monday
Tuesday
Wednesday
Thursday
Friday
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Monday

10:00 - 10:50
PE-112E-100
WIN 121
11:00 - 12:15
PE-224-100
WIN 125
14:00 - 14:50
PE-110V-100
SWRC 207

Wednesday

10:00 - 10:50
PE-112E-100
WIN 121
11:00 - 12:15
PE-224-100
WIN 125
14:00 - 14:50
PE-110V-100
SWRC 207

Notes

Additional meeting times by appointment.