A Tone and Trim class is scheduled for 3:05 p.m. Wednesday, March 20.
The following activities count as $25 wellness incentives in the Wellness Your Way program:
Register now for a "Living with Diabetes" class from 5:30 to 6:30 p.m. Thursday, March 21 at the Dirne Clinic.
An "Introduction to the Diabetes Free Zone" program will be offered at 6:30 p.m. Thursday, March 21 at Pilgrims Natural Foods.
There is an "Eat to Beat Colon Cancer" class at 6 p.m. Thursday, March 21 at the Kootenai Medical Center.