The Market Grill - Grilled Chicken Sandwich

Grilled Chicken Sandwich

   
List of Ingredients

72 g Rolls, hamburger or hotdog, plain
6 oz Chicken, Breast Meat Only, Grilled
1 oz Tomato, sliced
1/2 oz Pickles, cucumber, dill
1/2 oz Lettuce, iceberg (includes crisphead types), raw


Instructions for Preparation

 
NutritionFacts
per serving
makes 1 servings
Amount per serving
Calories 388
Calories from fat 60
% Daily Value *
Total Fat 6.7g 10%
Saturated Fat 1.9g 9%
Cholesterol 65mg 22%
Sodium 1336mg 56%
Total
Carbohydrate 40.6g
14%
Dietary Fiber 2.3g 9%
Protein 41.3g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
15.5% of calories from Fat
41.9% from Carbohydrates
42.6% from Protein


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