The Market Grill - Chicken Fried Steak

Chicken Fried Steak Breakfast

  
List of Ingredients

6 oz Cubed Beef Steak
4 oz Gravy, NESTLE, TRIO Country Gravy Mix, dry
5 oz Potatoes, hashed brown, frozen, plain, unprepared
6 oz Egg, white, raw, fresh
80 g Bread, whole-wheat, commercially prepared, toasted
1 oz Oil, vegetable corn, salad or cooking


Instructions for Preparation

 
NutritionFacts
per serving
makes 1 servings
Amount per serving
Calories1656
Calories from fat745
% Daily Value *
Total Fat 82.6g127%
Saturated Fat 21.1g106%
Cholesterol 60mg20%
Sodium 4903mg204%
Total
Carbohydrate 167.9g		56%
Dietary Fiber 18.1g72%
Protein 59.8g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
45% of calories from Fat
40.6% from Carbohydrates
14.4% from Protein


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