The Market - Breakfast Sandwich

Breakfast Sandwich

  
List of Ingredients

52 g English Muffin Plain Toasted
1 egg Egg, whole, raw, fresh
1 oz Cheese, pasteurized process, american
1/4 oz Oil, vegetable corn, salad or cooking


Instructions for Preparation

 
NutritionFacts
per serving
makes 1 servings
Amount per serving
Calories380
Calories from fat198
% Daily Value *
Total Fat 22g34%
Saturated Fat 8g40%
Cholesterol 240mg80%
Sodium 717mg30%
Total
Carbohydrate 28.1g		9%
Dietary Fiber 1g4%
Protein 17.5g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
52.1% of calories from Fat
29.5% from Carbohydrates
18.4% from Protein


This was made using Recipe Calc Software©
Click Here to get your own FREE trial copy of Recipe Calc or visit my website below
http://www.recipecalc.com