Breakfast Sandwich Egg & Cheese

List of Ingredients

50 g NIC Egg, Fresh
61 g NIC English Muffin
25 g NIC Cheese, Sharp American

Instructions for Preparation

Nutrition Facts

per serving
makes 1 servings
Amount per serving
Calories 284
Calories from fat 120
% Daily Value *
Total Fat 13.4g 21%
Saturated Fat 6.5g 32%
Cholesterol 205mg 68%
Sodium 770mg 32%
Carbohydrate 26g
Dietary Fiber 1g 4%
Protein 15g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
42.3% of calories from Fat
36.6% from Carbohydrates
21.1% from Protein

This was made using Recipe Calc Software©